Description
Each session is fully bespoke — blending yoga, breath, and creative performance to restore clarity, confidence, and calm, grounded in scientifically proven techniques.
Created for leaders, executives, and creative directors seeking nervous system balance, emotional resilience, and aesthetic strength.
Led by Mia — certified Yoga and Voice trainer, founder of creative studio MiA MiU, with a global portfolio across wellness, visual, and sonic campaigns.
Offered as private 1:1 or intimate group sessions. In-person or online.
“These sessions likely contributed to the prevention of vicarious trauma and burnout among our team.”
— Lisa Henry, Secretary General, IRCT
Fees start at €3,000/month for a 4-session package.