“Over the years, Mia has played an important role in supporting the wellbeing of our team. Her yoga sessions consistently brought real value—regardless of the number of participants, staff reported increased physical strength, improved balance, and a deepened sense of self-awareness. These sessions have been a meaningful part of our approach to wellbeing and have likely contributed to the prevention of vicarious trauma and burnout among our team. We are grateful for Mia’s dedication and the positive impact she has made at IRCT.”
Lisa Henry, secretary general, IRCT (NGO)
“Mia’s Vinyasa classes are amazing! Her soothing voice guides you through a perfectly balanced practice that releases both muscle and emotional tension. During a crisis period at work and in my relationship, taking her classes has been incredibly helpful.”
Monika Tanas, social content manager
“Mia is not only a great teacher, but she’s a fantastic and inspiring person. I am continuously learning from her and I think everyone should experience her classes!”
Tamara Vallarta, actress
“The innovative fusion of Breath, Voice, vinyasa flow and Pilates creates a truly unique experience that seamlessly blends cardio, relaxation, and self-discovery. What sets this studio apart is the exceptional energy of Mia, the trainer. Her soothing yet inspiring presence creates an atmosphere that’s both motivating and calming. These sessions have been eye-opening, helping me recognise both physical and mental tensions. More importantly, they’ve guided me on how to remove these limitations, leading me towards my intrinsic equilibrium. More than just exercise, it’s a holistic approach to wellness. I highly recommend for anyone seeking transformative fitness experience that nurtures body and mind alike!”
Daria Wieckowska, writer/director
”Mia has been providing yoga classes to our organization for three years now, and they’ve made a huge difference in our lifestyle. After her morning sessions, I head to work feeling energised, mobile, and at the same time, calm and grounded.”
Berta Soley, IRCT (NGO)
“Mia propose des cours accessibles qui nous transportent pour un moment hors du temps. Idéal pour s’échapper le temps d’un cours et se reconnecter à soit!”
Charlotte Gollain, OLY Be
“I loved Mia’s guidance through the exercises! Her calm and warm voice and well thought-through practice beautifully combined fitness with mind relaxation. I’ll be back!”
Natalia Bochenska, digital product manager
“As an actress, stretching and strengthening are essential. I love core training, and Mia’s class was perfect for what I needed—challenging yet relaxing by the end!”
Florencia Ríos, actress
“Mia’s class is great. Everyone there was super friendly and helpful, I will deffo come again!”
Brando Walker, music producer/DJ
”As a painter and interior designer, I have found Mia’s classes, which focus on mobility, strength, and relaxation, to be incredibly useful. Her voice exercises have helped me connect more deeply with my breath, body, and soul.”
Joanna Bała, painter/interior designer
“This is exactly what I was looking for—an inspiring trainer! Mia brings a truly professional approach. After each session, my body and mind just want more. Highly recommended!”
Ania Akerman, head of product