Description
Each session is fully bespoke — blending yoga, breath, and creative performance to restore clarity, confidence, and calm, grounded in scientifically proven techniques.
Created for leaders, executives, and creative directors seeking nervous system balance, emotional resilience, and aesthetic strength.
Led by Mia — certified Yoga and Voice trainer, founder of creative studio MiA MiU, with a global portfolio across wellness, visual, and sonic campaigns. Her sessions have supported numerous individuals and companies, and her fashion films have premiered on platforms such as SHOWstudio by Nick Knight. She also serves as an ambassador for the wellness-tech brand NOWATCH, bringing a unique fusion of artistry and science to every session.
Offered as private 1:1 or intimate group sessions. In-person or online.
“These sessions likely contributed to the prevention of vicarious trauma and burnout among our team.”
— Lisa Henry, Secretary General, IRCT
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4-session package: €2,000/month
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8-session package: €3,600/month
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Add-on: personalised wellness plan €500
